Indian Summer

It seems to happen all at once.  But there is no mistaking the crisp air, the smell of decaying leaves, and the pale, blue sky with little or no clouds.   You step outside and suddenly the fullness of Summer has come to a sharp point.  You can feel Autumn. We often regret the passing of Summer.  It seems to … Read More

Moving into Autumn

Welcome! If you have visited the office in the past month, I may have mentioned to you that I will be blogging on ways to move through these next few months.  I am delighted about the strong interest that has developed regarding living with the seasons, seasonal cleanses and keeping a healthy balance through each season of our lives. We … Read More