Wellness Expo – February was fantastic

Despite the harsh hold Winter was insisting upon, medica’s February Wellness Expo was light and breezy. Suggestions regarding detox and how to easily move through each season were presented. This first module was followed by a wonderful session of community yoga with Lizzie Hanulak. Most folks fear the word detox.¬† It makes them think of green powders, chalky shakes, tons … Read More